Tuesday, August 13, 2013
Wednesday, August 7, 2013
Big Announcement...
My little Lina<3...
You are going to be a big "jie jie" (big sister in Chinese) soon. Of course, you already knew that since day one, since the pregnancy test in April. Yeah, Mommy is going to have a baby. Mommy shows you where baby is all the time by pointing to the belly. I did it so often that when I say baby, you would point to your belly, lol. You also know the baby as Bunny, a nickname for the baby. You give Bunny kisses almost every day. As you see Mommy's growing belly, you are becoming aware that something is going on. Do you know that Bunny responses to your voice especially when you are loud? Yes, that is right, Bunny kicks when you are laughing, screaming, and having fun. I think that you will be a good big sister.
In the first trimester, Mommy was extremely exhausted (as expected), so Mommy did not play with you that often. Mommy is trying to accommodate you as much as possible by playing with you more, by having fun with you, teaching you different things, and just spending more time with you.
I love you my little Lina<3 and I know that you are going be a good big sister to Bunny. I know that Bunny is going to love you.
You are going to be a big "jie jie" (big sister in Chinese) soon. Of course, you already knew that since day one, since the pregnancy test in April. Yeah, Mommy is going to have a baby. Mommy shows you where baby is all the time by pointing to the belly. I did it so often that when I say baby, you would point to your belly, lol. You also know the baby as Bunny, a nickname for the baby. You give Bunny kisses almost every day. As you see Mommy's growing belly, you are becoming aware that something is going on. Do you know that Bunny responses to your voice especially when you are loud? Yes, that is right, Bunny kicks when you are laughing, screaming, and having fun. I think that you will be a good big sister.
In the first trimester, Mommy was extremely exhausted (as expected), so Mommy did not play with you that often. Mommy is trying to accommodate you as much as possible by playing with you more, by having fun with you, teaching you different things, and just spending more time with you.
I love you my little Lina<3 and I know that you are going be a good big sister to Bunny. I know that Bunny is going to love you.
| Taken at 24 weeks (Look Lina<3 :That is where Bunny is) |
The Diva
Here’s comes Lina<3, the Diva
March 2013

April 2013


May 2013

July 2013

March 2013
April 2013
May 2013
July 2013
Tuesday, August 6, 2013
Elmo
Lina<3, you said “Elmo” yesterday! It was so cute and came out of nowhere. Mommy was trying to find your show (Qiaohu on youtube) but you saw Elmo, you pointed to the computer screen at Elmo, said “Elmo” a couple of times. It was clear.
So glad that this past Sunday, we brought Elmo’s World First Flip Book Library. Today, "Elmo" is the word of the day, besides your usual words of "ma ma", "ba ba" (Daddy in Cantonese), "door", "more", "no", "gaau gaau" (to sleep in Cantonese), "car"...
So glad that this past Sunday, we brought Elmo’s World First Flip Book Library. Today, "Elmo" is the word of the day, besides your usual words of "ma ma", "ba ba" (Daddy in Cantonese), "door", "more", "no", "gaau gaau" (to sleep in Cantonese), "car"...
| (Lina<3 got really frustrated when the Velcro box cover would not open fast enough.) |
| (All is well for now.) |
| (Out of the all the four books, " Balls " is your favorite.) |
Temper Tantrums…
My little Lina<3,
How are you doing? I hope that you are doing well… Actually you have been very fussy, crying, and throwing temper tantrums. Mommy has been home with you for two days, since Mondays and Tuesdays are Mommy’s days off.
You throw temper tantrums, mostly when Mommy is around and it is baffling to me. Once you get started it is hard to calm you down. Meal time, nap time and bedtime is when you give Mommy the hardest time, you get all upset, crying, throwing yourself on the floor. Tonight was the hardest night to go to sleep, you hysterically cried for 25 minutes. After ten minutes, Mommy let Daddy put you to sleep. I guess from now on, Daddy will be putting you to sleep. You do fuss with Daddy as well but not as hysterically.
Mommy hates to see you cry, and upset because it makes me feel so useless.
I hope that tomorrow will be a better day. It will be off to PorPor’s house tomorrow, as Daddy and I head to work.
Sweet dreams, I love you very much.
How are you doing? I hope that you are doing well… Actually you have been very fussy, crying, and throwing temper tantrums. Mommy has been home with you for two days, since Mondays and Tuesdays are Mommy’s days off.
You throw temper tantrums, mostly when Mommy is around and it is baffling to me. Once you get started it is hard to calm you down. Meal time, nap time and bedtime is when you give Mommy the hardest time, you get all upset, crying, throwing yourself on the floor. Tonight was the hardest night to go to sleep, you hysterically cried for 25 minutes. After ten minutes, Mommy let Daddy put you to sleep. I guess from now on, Daddy will be putting you to sleep. You do fuss with Daddy as well but not as hysterically.
Mommy hates to see you cry, and upset because it makes me feel so useless.
I hope that tomorrow will be a better day. It will be off to PorPor’s house tomorrow, as Daddy and I head to work.
Sweet dreams, I love you very much.
Saturday, August 3, 2013
Playing Catch-Up On the Blog Still
To my little Lina<3 , the love of my life :
There are some many things to say to you... what to say, where to start, how to begin....
We have already talked about your speech development. And you are continuing to talk more, a lot of baby talk to self and to us... For example, you would go baby talk, baby talk, baby talk, "no" with your index finger up, baby talk some more. It is so cute to watch you talk to yourself. Your baby talk usually indicates that you want something. Mommy knows that you want to talk and tell us what is going on with you, but it will come soon, so please be patient with Daddy and I when we do not always understand all your baby talk. The words of the week are (besides "ma ma", and "ba ba" (Cantonese for Daddy): door, juice (or something that sounds likes juice, it sounds more like "ju ju ce", lol), "oh" (when you fall down), "waaa" (for something that appears awesome and wows you), "buh bye", and car. You started to say "por por" (grandmother in Cantonese). You are learning how to knock on doors whenever we enter a room. We go up to the door, say "knock, knock", do the motion to knock to the knock on the door, before entering a room.
Playtime: Learning through play is always Mommy's motto and practice.
You have learned to stack blocks. Each time you stack a block on top of each other, you clap in excitement and Mommy clap as well to share your accomplishment. Then when you get upset when the blocks get knock down by accident, and you were not finish stacking. You do like to knock the blocks whenever Mommy stacks the blocks with you.
When it comes to coloring, and holding the crayon, you are doing a good job, you have a good grip, and hold it properly.
You love to empty your toy containers, fill them up, empty the toy container to put into another toy container.... over and over again. Mommy knows when you are done with this game is when you toss things. You love to pull your block wagon behind you. It is so cute because you always make sure to look back to make sure that the wagon is following you.
Balls, balls, you love balls. Each you see your balls, you say "ball". You learned to throw the ball, and at times, it is too aggressive. Mommy tells you, and show you how to throw the ball nicely. You also know to roll the ball, but get inpatient when the ball does not roll to you directly. You can kick the ball, but you always hold on, to make sure you do not fall.
You like Qiaohu, a youtube videos that is educational that I allowed you to watch. You have learn so many different things as to like brushing teeth, going to the potty, eat by yourself, put toys away, and dancing.
Playing with your dolls and your stuff animals is always fun for you. Sometimes when you are eating lunch or dinner, you like to bring a doll or one of your stuff animals to the table with you and pretend to feed them. It is fun watching you bottle feed your doll- you have a play baby bottle. You know how to point out the doll's head, eyes, mouth, nose, hands, feet, and belly. With your stuff animals, you know how to point out their body parts as well.
Lina<3, my baby, no longer likes the high chair. We have a kids table and chair for you, which you learned to master how to climb up and down the chair very well. Still, Daddy and I always watch you when it is mealtime or snack time, so that you do not fall off the chair while eating or getting on or off of it. You are eating very well lately. You are eating with a spoon by yourself well. Some times you do not want to be fed by Daddy or I, you want to feed yourself. You do not like to use your bib anymore, because Daddy and I do not use one. The foods that you like to eat are filet, chicken, rice and peas, corn on cob, blueberries, mango, cereal, cinnamon raisin bread, and long beans. At times, when you are not very hungry, you eat very slow. You would want to sit in your chair, or get up, run across the room, take one bite and do it over again. You are not drinking milk from your baby bottle any more. You are drinking milk with a straw in a cup. The process of weening you off the bottle was no fuss at all, and it has been two to three weeks already without the bottle. You did not get upset or cry for your bottle when you see Mommy put the bottles away.
Oh, did I mention that we move from our old house to an apartment house (we had move since June 1st)? but you already know that. The transition of moving was easy peasy for you, as you did not have to do anything but have fun. Daddy did all the work (with some help)! Mommy just directed, and watched you so you do not get hurt, or in the way. The apartment is almost all set up. Lina<3, your room was the first room to be finished - (will have pictures to show you in a later post). You love Mommy's mattress, (Mommy's mattress is on the floor, since Mommy had not gotten a new bed and mattress yet - it is so hard to find a good fit). You have learn to belly flop on the Mommy's mattress and pillows. You walk and dance comfortable on Mommy's bed. You climb up and off the mattress very well. Mommy was always concerned in beginning because you may fall off the bed, and hit your head. Your toys are all the place, in every room. You love to run up and down the whole place. You love to walk up and down the stairs, with one hand on the wall, and one hand holding Mommy. It was surprising how well you accommodated to the new place, you had no problems sleeping in a new room.
Your temperament has changed a lot. You are on your way to terrible twos or are you already there? When you do not get your way, you throw yourself on the floor, scream, cry, and scratch or stomp your feet, then throw yourself on the floor, scream, and cry, or pout your lips out, as if you are really say, eyes get droopy, then the tears come, and crying. When it is time to moisturize in the mornings and at bed time, you do not like it, usually runs away from me. When it comes to getting dressed, sometimes you do not like to, and run away from me. Most of the time, you direct your temper at Mommy. When you get this way, Mommy tries to talk to you to calm you down, hold you, distract you or just let you be for a few minutes.
Potty time started a long time ago, when Mommy first introduced you to the potty chair before you turned one years old. PorPor is doing a good job training to sit on the potty, teaching you how to pee pee and poo poo in the potty chair. You do both now at PorPor's house, since April. You are using the potty chair more often at home as well, mostly pee pee in the potty. PorPor said she does not put the diaper on when you are at her house and yesterday, you did not make any accidents at all without your diaper on, as she is telling you to go pee pee every hour or so. Within the last three months, you have learned how to pull of your pants/shorts/diaper down, and take it off by yourself. You also learned how to pull your pants and diaper up but sometimes you put your legs in the same area, so you need a little assistance pulling your pants or diaper up. Tday, you made a big poo poo at home in the morning, I was so happy :)
When Mommy asked you to take off your shirt, or your top, you pull your clothes up only, and Mommy does the rest by pulling it over your head. You are learning how take off your shoes and put them on. If your shoes does not have straps, then it easier for you to put on your shoes. You love to pull the straps of your shoes, especially when Mommy is driving you to PorPor's house during work days. It has become a routine that when you are in the car, you take off your shoes, put them back on, take it off, put them on, and then throw them to the seat next to you. You finally learned how to put your socks on, without any assistance from Mommy :) Mommy was so proud, because it used to frustrated you so much when you are unable to put the socks on by yourself.
My little Lina<3 is now 20months old now, and you are learning so fast, sometimes it is hard to keep up with you. Daddy and I love watching you develop and learn new things. I believe that we are all caught now.
Mommy loves you.
There are some many things to say to you... what to say, where to start, how to begin....
We have already talked about your speech development. And you are continuing to talk more, a lot of baby talk to self and to us... For example, you would go baby talk, baby talk, baby talk, "no" with your index finger up, baby talk some more. It is so cute to watch you talk to yourself. Your baby talk usually indicates that you want something. Mommy knows that you want to talk and tell us what is going on with you, but it will come soon, so please be patient with Daddy and I when we do not always understand all your baby talk. The words of the week are (besides "ma ma", and "ba ba" (Cantonese for Daddy): door, juice (or something that sounds likes juice, it sounds more like "ju ju ce", lol), "oh" (when you fall down), "waaa" (for something that appears awesome and wows you), "buh bye", and car. You started to say "por por" (grandmother in Cantonese). You are learning how to knock on doors whenever we enter a room. We go up to the door, say "knock, knock", do the motion to knock to the knock on the door, before entering a room.
Playtime: Learning through play is always Mommy's motto and practice.
You have learned to stack blocks. Each time you stack a block on top of each other, you clap in excitement and Mommy clap as well to share your accomplishment. Then when you get upset when the blocks get knock down by accident, and you were not finish stacking. You do like to knock the blocks whenever Mommy stacks the blocks with you.
When it comes to coloring, and holding the crayon, you are doing a good job, you have a good grip, and hold it properly.
You love to empty your toy containers, fill them up, empty the toy container to put into another toy container.... over and over again. Mommy knows when you are done with this game is when you toss things. You love to pull your block wagon behind you. It is so cute because you always make sure to look back to make sure that the wagon is following you.
Balls, balls, you love balls. Each you see your balls, you say "ball". You learned to throw the ball, and at times, it is too aggressive. Mommy tells you, and show you how to throw the ball nicely. You also know to roll the ball, but get inpatient when the ball does not roll to you directly. You can kick the ball, but you always hold on, to make sure you do not fall.
You like Qiaohu, a youtube videos that is educational that I allowed you to watch. You have learn so many different things as to like brushing teeth, going to the potty, eat by yourself, put toys away, and dancing.
Playing with your dolls and your stuff animals is always fun for you. Sometimes when you are eating lunch or dinner, you like to bring a doll or one of your stuff animals to the table with you and pretend to feed them. It is fun watching you bottle feed your doll- you have a play baby bottle. You know how to point out the doll's head, eyes, mouth, nose, hands, feet, and belly. With your stuff animals, you know how to point out their body parts as well.
Lina<3, my baby, no longer likes the high chair. We have a kids table and chair for you, which you learned to master how to climb up and down the chair very well. Still, Daddy and I always watch you when it is mealtime or snack time, so that you do not fall off the chair while eating or getting on or off of it. You are eating very well lately. You are eating with a spoon by yourself well. Some times you do not want to be fed by Daddy or I, you want to feed yourself. You do not like to use your bib anymore, because Daddy and I do not use one. The foods that you like to eat are filet, chicken, rice and peas, corn on cob, blueberries, mango, cereal, cinnamon raisin bread, and long beans. At times, when you are not very hungry, you eat very slow. You would want to sit in your chair, or get up, run across the room, take one bite and do it over again. You are not drinking milk from your baby bottle any more. You are drinking milk with a straw in a cup. The process of weening you off the bottle was no fuss at all, and it has been two to three weeks already without the bottle. You did not get upset or cry for your bottle when you see Mommy put the bottles away.
Oh, did I mention that we move from our old house to an apartment house (we had move since June 1st)? but you already know that. The transition of moving was easy peasy for you, as you did not have to do anything but have fun. Daddy did all the work (with some help)! Mommy just directed, and watched you so you do not get hurt, or in the way. The apartment is almost all set up. Lina<3, your room was the first room to be finished - (will have pictures to show you in a later post). You love Mommy's mattress, (Mommy's mattress is on the floor, since Mommy had not gotten a new bed and mattress yet - it is so hard to find a good fit). You have learn to belly flop on the Mommy's mattress and pillows. You walk and dance comfortable on Mommy's bed. You climb up and off the mattress very well. Mommy was always concerned in beginning because you may fall off the bed, and hit your head. Your toys are all the place, in every room. You love to run up and down the whole place. You love to walk up and down the stairs, with one hand on the wall, and one hand holding Mommy. It was surprising how well you accommodated to the new place, you had no problems sleeping in a new room.
Your temperament has changed a lot. You are on your way to terrible twos or are you already there? When you do not get your way, you throw yourself on the floor, scream, cry, and scratch or stomp your feet, then throw yourself on the floor, scream, and cry, or pout your lips out, as if you are really say, eyes get droopy, then the tears come, and crying. When it is time to moisturize in the mornings and at bed time, you do not like it, usually runs away from me. When it comes to getting dressed, sometimes you do not like to, and run away from me. Most of the time, you direct your temper at Mommy. When you get this way, Mommy tries to talk to you to calm you down, hold you, distract you or just let you be for a few minutes.
Potty time started a long time ago, when Mommy first introduced you to the potty chair before you turned one years old. PorPor is doing a good job training to sit on the potty, teaching you how to pee pee and poo poo in the potty chair. You do both now at PorPor's house, since April. You are using the potty chair more often at home as well, mostly pee pee in the potty. PorPor said she does not put the diaper on when you are at her house and yesterday, you did not make any accidents at all without your diaper on, as she is telling you to go pee pee every hour or so. Within the last three months, you have learned how to pull of your pants/shorts/diaper down, and take it off by yourself. You also learned how to pull your pants and diaper up but sometimes you put your legs in the same area, so you need a little assistance pulling your pants or diaper up. Tday, you made a big poo poo at home in the morning, I was so happy :)
When Mommy asked you to take off your shirt, or your top, you pull your clothes up only, and Mommy does the rest by pulling it over your head. You are learning how take off your shoes and put them on. If your shoes does not have straps, then it easier for you to put on your shoes. You love to pull the straps of your shoes, especially when Mommy is driving you to PorPor's house during work days. It has become a routine that when you are in the car, you take off your shoes, put them back on, take it off, put them on, and then throw them to the seat next to you. You finally learned how to put your socks on, without any assistance from Mommy :) Mommy was so proud, because it used to frustrated you so much when you are unable to put the socks on by yourself.
My little Lina<3 is now 20months old now, and you are learning so fast, sometimes it is hard to keep up with you. Daddy and I love watching you develop and learn new things. I believe that we are all caught now.
Mommy loves you.
Friday, August 2, 2013
In the News : Understanding Eczema to Treat it
My little Lina<3 has eczema and to say that it
weakens us (as parents) seeing how she suffers from it, would be an understatement.
We have tried everything suggested, and recommended under the sun and
though her condition has lessened, it hasn't totally gone away. That is
has lessened is her and our only comfort.
The July heatwave in NYC, which lasted more than a week, was terrible for Lina's<3 eczema symptom. She had itchy skin, which made her uncomfortable during the days. Night time was better since she slept with the air conditioning on. I have to say that it was a lot better than last summer where she scratched non stop. With a lot of hydration, moisturizing, and keeping cool, Lina<3 made it through the heatwave :)
Summer is both a blessing and curse for millions of people afflicted with a common chronic skin condition called eczema. The dry, red and usually intolerably itchy patches often recede when the air is warm and damp and skin is exposed more often to sunlight.
Yet, for many of the 15 million Americans with eczema, shedding the clothes may be embarrassing and, in the case of children, may result in teasing and exclusion. Even for those who are comfortable in a bathing suit, swimming in a pool can be problematic if sensitivity to chlorine worsens the condition.
In industrialized countries, eczema has become two or three times more common in recent decades. Only part of this rise can be attributed to better diagnosis. Now between 15 and 30 percent of children and 2 percent to 10 percent of adults have eczema, which nearly always begins in the first five years of life. Fortunately, in more than two-thirds of children with eczema, the condition resolves on its own before adolescence.
The medical name for eczema is atopic dermatitis, which reflects the immunological nature of the condition. It is more common among children living in cities than those in rural areas. According to the so-called hygiene hypothesis, exposure to infectious agents early in life offers protection against allergic diseases. The more hygienic a child’s environment, the greater the risk.
Eczema is not contagious, but more than one member of a family may be afflicted. The condition seems to have a genetic component. In identical twins, 77 percent will both have eczema, but it occurs in both fraternal twins only 15 percent of the time. My sons, who are identical twins, had eczema as young children, and one still has it in his 40s.
Another indication is the fact that people with celiac disease (a gluten intolerance) are three times more likely to have eczema; relatives of celiac patients are twice as likely to have eczema.
Eczema is often called “the itch you can’t scratch,” though a wiser description would be “the itch you shouldn’t scratch.” Scratching can make the lesions worse and expose the skin to infection.
“Scratching the spot when it’s itchy brings relief only as long as you scratch it,” said my son, Lorin. “After scratching, the itch generally stays the same or worsens. It’s better not to scratch, though sometimes the itch is so intense that scratching feels compulsory.”
Although there is no known cure for eczema, flare-ups can nearly always be minimized and sometimes prevented, and recent research has identified factors involved in its development that may lead to new treatments to control it more effectively.
Normal skin provides a remarkably effective physical and chemical barrier to substances in the environment. It also prevents substances that should remain in the body from escaping.
As Dr. Thomas Bieber, a dermatologist at the University of Bonn in Germany, explained in The New England Journal of Medicine, the hallmark of eczema is an alteration in the skin that allows essential water to escape and environmental allergens (like those from pollen, dust mites and food) to enter. The result is dry, itchy, inflamed patches that are sometimes misdiagnosed as psoriasis.
Eczematous skin also lacks normal amounts of a natural antimicrobial agent called cathelicidin, leaving it susceptible to infections that can be hard to control. More than 90 percent of people with eczema have colonies of the bacterium Staphylococcus aureus growing on their skin and contributing to the skin’s allergic sensitivity and inflammation, Dr. Bieber reported. Scratching the lesions enhances the ability of these bacteria to further disrupt the skin’s barrier function.
While it has long been known that the skin’s outermost layer functions poorly in people with eczema, researchers at the University of Rochester have identified another reason eczematous skin is susceptible to invasion by allergens. Dr. Anna De Benedetto and co-authors showed that a protective protein called claudin-1 is significantly weakened in the skin of eczema patients but not in those with normal skin or other skin conditions.
When claudin-1 is reduced, the “tight junctions” between skin cells become leaky and permeable to environmental allergens and infectious agents. If future studies confirm these findings, developing treatments that strengthen this barrier should improve control of eczema.
Current treatment focuses on reducing inflammation, loss of moisture and colonization by bacteria. Doctors typically recommend a prescription steroid, used topically in tiny amounts, coupled with an over-the-counter moisturizer applied generously right after showering to hold water in the skin. Only mild, nondrying bath soaps should be used.
Overly expensive and exotic skin products are not necessary, according to Dr. Lisa A. Beck, a dermatologist at the University of Rochester. But finding the most helpful products may require trial and error.
For example, my son tried several steroids before finding that mometasone furoate, the generic version of Elocon, is most effective for him. He has also used coal tar-based shampoo, like Neutrogena T/Gel, for occasional eczema on his scalp.
In selecting a moisturizer (often called an emollient), choose a product that contains no scent, which itself can be a skin irritant.
An acquaintance who suffered for years with widespread eczema finally found relief last year when her doctor suggested she try taking a nonsedating antihistamine, like loratadine (Claritin), fexofenadine (Allegra) or cetirizine (Zyrtec).
Sweat can trigger an outbreak, so it is best to shower as soon as possible after a sweat-inducing activity. Stress can provoke flare-ups in some people with eczema, so measures to reduce stress may be helpful.
Food allergies show up as eczema in some patients. Eliminating one potential culprit at a time, like dairy products, eggs or nuts, may reveal an eczema-inducer.
Some people develop a form of eczema that results from skin contact with an irritant, not unlike a reaction to poison ivy. Contact eczema is often an occupational disease stemming from exposure to detergents, for example, or various cleaning agents or wet cement. The condition may show up only after the skin is exposed to sunlight. People with eczema on their hands are usually advised to wear cotton-lined waterproof gloves when washing dishes or working with irritating substances.
The July heatwave in NYC, which lasted more than a week, was terrible for Lina's<3 eczema symptom. She had itchy skin, which made her uncomfortable during the days. Night time was better since she slept with the air conditioning on. I have to say that it was a lot better than last summer where she scratched non stop. With a lot of hydration, moisturizing, and keeping cool, Lina<3 made it through the heatwave :)
Scott Bakal
Summer is both a blessing and curse for millions of people afflicted with a common chronic skin condition called eczema. The dry, red and usually intolerably itchy patches often recede when the air is warm and damp and skin is exposed more often to sunlight.
Yet, for many of the 15 million Americans with eczema, shedding the clothes may be embarrassing and, in the case of children, may result in teasing and exclusion. Even for those who are comfortable in a bathing suit, swimming in a pool can be problematic if sensitivity to chlorine worsens the condition.
In industrialized countries, eczema has become two or three times more common in recent decades. Only part of this rise can be attributed to better diagnosis. Now between 15 and 30 percent of children and 2 percent to 10 percent of adults have eczema, which nearly always begins in the first five years of life. Fortunately, in more than two-thirds of children with eczema, the condition resolves on its own before adolescence.
The medical name for eczema is atopic dermatitis, which reflects the immunological nature of the condition. It is more common among children living in cities than those in rural areas. According to the so-called hygiene hypothesis, exposure to infectious agents early in life offers protection against allergic diseases. The more hygienic a child’s environment, the greater the risk.
Eczema is not contagious, but more than one member of a family may be afflicted. The condition seems to have a genetic component. In identical twins, 77 percent will both have eczema, but it occurs in both fraternal twins only 15 percent of the time. My sons, who are identical twins, had eczema as young children, and one still has it in his 40s.
Another indication is the fact that people with celiac disease (a gluten intolerance) are three times more likely to have eczema; relatives of celiac patients are twice as likely to have eczema.
Eczema is often called “the itch you can’t scratch,” though a wiser description would be “the itch you shouldn’t scratch.” Scratching can make the lesions worse and expose the skin to infection.
“Scratching the spot when it’s itchy brings relief only as long as you scratch it,” said my son, Lorin. “After scratching, the itch generally stays the same or worsens. It’s better not to scratch, though sometimes the itch is so intense that scratching feels compulsory.”
Although there is no known cure for eczema, flare-ups can nearly always be minimized and sometimes prevented, and recent research has identified factors involved in its development that may lead to new treatments to control it more effectively.
Normal skin provides a remarkably effective physical and chemical barrier to substances in the environment. It also prevents substances that should remain in the body from escaping.
As Dr. Thomas Bieber, a dermatologist at the University of Bonn in Germany, explained in The New England Journal of Medicine, the hallmark of eczema is an alteration in the skin that allows essential water to escape and environmental allergens (like those from pollen, dust mites and food) to enter. The result is dry, itchy, inflamed patches that are sometimes misdiagnosed as psoriasis.
Eczematous skin also lacks normal amounts of a natural antimicrobial agent called cathelicidin, leaving it susceptible to infections that can be hard to control. More than 90 percent of people with eczema have colonies of the bacterium Staphylococcus aureus growing on their skin and contributing to the skin’s allergic sensitivity and inflammation, Dr. Bieber reported. Scratching the lesions enhances the ability of these bacteria to further disrupt the skin’s barrier function.
While it has long been known that the skin’s outermost layer functions poorly in people with eczema, researchers at the University of Rochester have identified another reason eczematous skin is susceptible to invasion by allergens. Dr. Anna De Benedetto and co-authors showed that a protective protein called claudin-1 is significantly weakened in the skin of eczema patients but not in those with normal skin or other skin conditions.
When claudin-1 is reduced, the “tight junctions” between skin cells become leaky and permeable to environmental allergens and infectious agents. If future studies confirm these findings, developing treatments that strengthen this barrier should improve control of eczema.
Current treatment focuses on reducing inflammation, loss of moisture and colonization by bacteria. Doctors typically recommend a prescription steroid, used topically in tiny amounts, coupled with an over-the-counter moisturizer applied generously right after showering to hold water in the skin. Only mild, nondrying bath soaps should be used.
Overly expensive and exotic skin products are not necessary, according to Dr. Lisa A. Beck, a dermatologist at the University of Rochester. But finding the most helpful products may require trial and error.
For example, my son tried several steroids before finding that mometasone furoate, the generic version of Elocon, is most effective for him. He has also used coal tar-based shampoo, like Neutrogena T/Gel, for occasional eczema on his scalp.
In selecting a moisturizer (often called an emollient), choose a product that contains no scent, which itself can be a skin irritant.
An acquaintance who suffered for years with widespread eczema finally found relief last year when her doctor suggested she try taking a nonsedating antihistamine, like loratadine (Claritin), fexofenadine (Allegra) or cetirizine (Zyrtec).
Sweat can trigger an outbreak, so it is best to shower as soon as possible after a sweat-inducing activity. Stress can provoke flare-ups in some people with eczema, so measures to reduce stress may be helpful.
Food allergies show up as eczema in some patients. Eliminating one potential culprit at a time, like dairy products, eggs or nuts, may reveal an eczema-inducer.
Some people develop a form of eczema that results from skin contact with an irritant, not unlike a reaction to poison ivy. Contact eczema is often an occupational disease stemming from exposure to detergents, for example, or various cleaning agents or wet cement. The condition may show up only after the skin is exposed to sunlight. People with eczema on their hands are usually advised to wear cotton-lined waterproof gloves when washing dishes or working with irritating substances.
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