Showing posts with label sleeping habits. Show all posts
Showing posts with label sleeping habits. Show all posts

Tuesday, September 18, 2012

Sleeping Problems Intervention Day Five

Yesterday for the most part was a good day. Sleeping was fine as well. Took two naps yesterday, one late morning and the other late afternoon. Both times, you went to sleep easily, as soon as you laid down on your crib. Mommy patted your back a few times and did not have to come back to room at all, once I left.

Last night was an okay night. Upstairs by a certain time, showered, diaper changed, moisturized, brushed your hair, read “Good Night, Moon”, had bottle of breast milk with cereal, brush your teeth. You fell asleep right away as soon as you laid down on the crib and after a few pats on the back. You slept for six hours straight. Wow! the longest you ever slept and the longest Mommy ever slept. After the six hours, you woke up, you had your diaper changed and was nursed but did not fall back to sleep, instead stayed up for an hour and the half. Then needed to be nursed in order to sleep and ended up sleeping with Mommy in the bed. Was up two hours later and needed to be nursed to sleep again. Then it was morning. Okay, Mommy is making the decision not to nurse you at night time any more, no more picking you up after you go to sleep and wake up, and will change your diaper while you are in your crib and with the lights off!

The crying it out method appears to be working well and teaching you to go to sleep and stay asleep longer for the most part. The days and nights keeping coming, we hope that you will become a better sleeper.

Monday, September 17, 2012

Sleeping Problems Intervention Day Four

Last night was an bad night. Ahhhh, our routine went haywire. The “crying it out”method, did not go like it was suppose to and we do not know why but let’s examine yesterday. 

Yesterday morning was good, nap time went smoothly. You went down easily after just a few cries, and some noises but after a few patting on the back, and you fell asleep. After you woke up, you went on a play date. You came home, showered, had dinner, and went right to sleep (which was earlier than you usually go to sleep but you were exhausted). It was easy putting you down to sleep and you did not wake until three hours later.

Now here’s where everything went bad… woke up three hours later, nursed, and fell back to sleep with a few pats on the back. Up again two hours later, refused to go back to sleep, refused to lie down in your crib, and screamed your head off. Mommy went to get your cereal in the bottle but you refused that as well. Okay, tried sleeping on Mommy’s bed but took over an hour to put you back to sleep and Mommy nursed you to sleep. Slept for an hour and woke up again and wanted to be nursed again. The patting on your back did not work at all, you were tossing and turning, scratching your head, and did not want to be touch, lol. Nursed you again, while lying down on Mommy’s bed, and fell asleep for two hours. By that time, it was 5am in the morning, nursed again and slept until around six or seven in the morning.

We did not follow bedtime routine well of reading Lina’s<3 bedtime story, you did not get your cereal in a bottle of milk, you were not suppose to be pick up, and you were not suppose to sleep with Daddy and Mommy in our bed. These could be the reason why you did not sleep well. It could had been your teething process (you have two bottom teeth, and two more coming on top, Yay for teeth). It could had been the symptoms of your eczema. It could had been that you just wanted to play.

Well tonight, we are sticking to the routine! and I hope it continues to work. We are setting you up for your own room, hoping that it will be better for your sleeping habit but it is not done yet. We, the parents, want you to have your own room, and do not want you to have your own room as well…such a dilemma. You had slept in the same room with us since the day you were born and even before that too when you were in Mommy’s belly.

Tuesday, July 10, 2012

Sleepy Time

Lina <3 does not sleep through the night. She have not slept through the night since we came home from the hospital seven months ago. There are some good and bad nights, where she'll sleep soundly and others where she wakes up in the middle of the night screaming her head off.

Lina's <3 sleep habit is poor. In the beginning, she would sleep well, and longer periods of time. A couple of months after, she would wake up in the middle of the night screaming, and refuse to go back to sleep even after constantly rocking, walking back and forth the hallways, singing lullabies, and diaper change. We co-sleep with Lina's little bed (first years co sleeper) that would sit on top of our bed between us, so that we can keep a close eye on you. Later, you would sleep on my arms which made sleeping a little easier for all of us.

Now, you have your own crib. Half the time you would sleep in it and the other half you slept in
Mommy's arms. I still breast feed at nighttime through the night, while laying down, which Lina <3 grew accustom to because you would wake up crying and I would feed you. To this day, you have a very hard time falling asleep. Scream, scream, scream, and more screams! (Ahhh Mommy wants to sleep too.) Boy! can you scream. I tried to let you scream and cry til you fall asleep and it breaks my heart (and Daddy's). I feel so helpless that I could not do more to help you fall asleep and stay asleep. At times, you could fall asleep easily and stay asleep for a couple of hours. The good thing that you are learning to do, is fall asleep by yourself sometimes by you wake up in the middle of the night. The best nights for you are when you would sleep for three or four hours at a time (I love those nights!). 

Sleepy time is not only beneficial to Mommy and Daddy (because we'll be able to catch a break) but it is extremely good for you, for your development, and growth.  Most of the websites about babies' sleep habits states that you should be sleeping through the night, but I guess those websites were not talking about my little Lina <3 lol. I did not get that memo. I am hoping that you will out grow this and sleep better. And if you do not, it is okay and you'll be sleeping with Daddy and I.

Please comment if you have any suggestions/advice about sleepy time for Lina <3 Thank you.